Monday, 2 January 2023

Healthy eating .

 This morning Tony and I went to visit Locomotion which is the railway museum in Shildon. It's a fantastic place for train enthusiast's and best of all it's free. Tony had a slice of millionaires shortbread with his hot chocolate but I am a paragon of virtue and resisted the temptation.  To be absolutely honest all I'm craving is lovely fresh salad.  When we got home I nipped out into the garden and picked a whole pile of gorgeous fresh stuff and threw some salad boxes together.  Details on my  gardening blog if you're interested but here's a quick picture of my lunch. 


 

I'm absolutely determined to lose at least a stone by Easter and I will be munching my way through salad by the ton.  I'm glad I enjoy it and love picking lunch straight from my garden. Especially knowing that it hasn't been sprayed with anything nasty or fed with chemicals 

15 comments:

  1. How nice to find a free place to visit, not many about! After eating a lot of carby stuff for the past few weeks, I too am craving fresh fruit and veg.

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    1. Locomotion is a fantastic place and we've been several times.

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  2. Admirable! I am slicing up fruit for my lunch later, with celery and hummus. I'll need a few groceries, but will go later when husband is home.

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    1. I really don't need to food shop for months as my store is full. I'll just need milk and cream which Tony can pick up on the way home. That way I can resist the temptation to buy junk food.

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  3. Yes, I agree, although that shortbread sounds amazing. Like you, I eat huge bowls of salad each day. I think it is the secret to health.

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    1. I'm so pleased that I enjoy eating salad. Sweet things rarely appeal to me.

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  4. Oh that looks lovely! How nice it is that you can still go out and pick things at this time of year. I've got some salad in for tomorrow. I am looking to some nice fresh veg even in the middle of winter!

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  5. Those salads look wonderful! Well done for not having the millionaire's shortbread. xx

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  6. Those salads look lovely. If you're determine to lose that stone, you will! xxx

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    1. Determination is my new middle name... or is it fatty. 🤔

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  7. Here is an idea. Stand on the scale and take a photo of the weight you are now. Post it here. Do the same again in six months time. I dare you ;o)

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  8. Those salad boxes look delicious. You've spurred me on to prepare some healthier lunches this week. Xx

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  9. Salads look good & glad you have determination. I'm just on catchup as I explained in my comment on last post. Take care & hugs.

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