If you are really keen to prevent or reverse diabetes please watch the following video from start to finish... And then read the comments below the video. Then please watch Dr Berry's video on Keto diet and kidney damage too. I think you will be very surprised. Try it for a week and see how the fat decreases. I am staggered at how much I have lost in the past week.
What’s Wrong with the AMERICAN DIABETES ASSOCIATION? (Bad Advice) 2021 - YouTube
And if you aren't convinced have a look at this video
Is The Keto Diet Healthy? (Saturated Fats) | Jason Fung - YouTube
Have you tried the infusions yet and if so what did you think? Amanda x
ReplyDeleteHi Amanda. The peppermint is absolutely gorgeous. It's far nicer than anything I have had here in blighty. The Tila I am getting used to but it's nice to have something a bit different to try. It was really kind of you to send me them. x
DeleteYou're welcome :-) Actually I find the Tila (Lime flower) one unpleasant but then I am not very good at drinking infusions. It takes a long time for me to get used to them. My sister loves them and I send her Tila,Peppermint and Chamomile on a regular basis. At present I am on the look out for something different for her. keep well Amanda x
DeleteThank you for those links, Cherie. Jason Fung is well respected in the diabetes world, I think.
ReplyDeleteYou are welcome Sooze. It's difficult to rethink what is healthy eating after having been told for so many years that we should be avoiding fat isn't it.
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