To cut down on the ridiculous amount of tea I drink I've been drinking a lot more water lately. I could never remember just how much I have drunk though so have worked out my own little tracking system. When I get up I drink a glass of water. Then I refill the glass and stand it on the top left hand corner of the glass worktop saver. When I drink that one I refill it and move it to the next corner and so on. I work my way around the glass board and it seems to be encouraging me to drink more. It has also stopped me snacking as it's a visual reminder to have a glass of water rather than plough my way through the fridge.
Good idea and I do drink a fair amount of water during the day, even when out walking & always have a couple of glass bottles that I fill for in the car. Can't stand water out of a plastic bottle(yuck). I have a white chicken (chook to us Aussies) that matches yours it must be about 40 years old now. Take care & hugs.
ReplyDeleteGood for you! I find myself drinking more water in the summer. It just seems easier than in the winter when I'm always cold lol.
ReplyDeleteI should drink more water than I do! I like how you keep track of how much you drink by moving the glass! :)
ReplyDeleteWhat a clever idea - I love that.
ReplyDeletexx