Last night it was lovely to catch up with all the girls and not bust my diet. I had a small steak cooked rare with a large salad and to drink I had a glass of iced water. The meal was lovely and the company great. It's been nearly eighteen months since we girls had a night out and we had plenty to catch up on. I'm trying hard not to become a diet bore as I could bang on about keto to anyone that will listen. The girls commented on how healthy I look although in truth I have only lost the stone that I put on during lockdown. The next half stone will have me at a weight that I am happy to remain at. I'm currently ten stone and feeling fitter than I have for a long time.
How lovely for you all. I dearly love a good steak with salad - in face, I have one planned over the weekend.
ReplyDeleteTen stone is a good weight, a little less gives you a bit of a leeway. You've done so very well.
xx
Glad you had a goodnight out and well done on the weight loss.
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Ten stone is a good weight for any woman! Well done.
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